The Doctors digest health and nutrition advice » Diet http://thedoctorsdigest.com health and nutrition advice Wed, 25 Nov 2020 11:44:26 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.41 Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity http://thedoctorsdigest.com/comparison-ancestral-diets-suggests-dense-acellular-carbohydrates-promote-inflammatory-microbiota-may-primary-dietary-cause-leptin-resistance-obesity/ http://thedoctorsdigest.com/comparison-ancestral-diets-suggests-dense-acellular-carbohydrates-promote-inflammatory-microbiota-may-primary-dietary-cause-leptin-resistance-obesity/#comments Wed, 18 Jun 2014 10:50:04 +0000 http://thedoctorsdigest.com/?p=729 Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity Ian Spreadbury Gastrointestinal Diseases Research Unit, Queen’s University, Kingston, Ontario, Canada Diabetes Metab Syndr Obes. 2012; 5: 175–189. Published online Jul 6, 2012. doi: 10.2147/DMSO.S33473 PMCID: PMC3402009 Abstract A diet of […]

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]]> http://thedoctorsdigest.com/comparison-ancestral-diets-suggests-dense-acellular-carbohydrates-promote-inflammatory-microbiota-may-primary-dietary-cause-leptin-resistance-obesity/feed/ 0 Fasting and the 5:2 diet http://thedoctorsdigest.com/fasting-52-diet/ http://thedoctorsdigest.com/fasting-52-diet/#comments Tue, 03 Jun 2014 11:01:35 +0000 http://thedoctorsdigest.com/?p=546 The 5:2 Diet The 5:2 diet is all the rage in the UK, but is it any good? An unqualified yes on my part. How do I know? I’ve read hundreds of studies on fasting; I personally have been doing the so-called 5:2 diet for the last 40 years, and fasting has been practised by […]

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