Less bad but not good: Pseudograins and non-gluten grains
Vegetarian and Vegan Diets by Loren Cordain
Vitamin K2: The Missing Nutrient
Cereal Grains: Humanity’s Double-Edged Sword by Loren Cordain
Inherited bugs may help weight loss
The Eating Academy: Dr Peter Attia’s blog
The case for eating steak and cream (Economist science article)
How intermittent fasting can help you live a longer and healthier life (Scientific American article)
Old and new concepts of healthy eating
Marathon running can scar the heart
BBC Horizon programme: The power of intermittent fasting
British Medical Journal article: Saturated fat is not the major issue
My reply to ‘Saturated fat is not the major issue’
What if it’s all been a big fat lie?
Can we trust anything we think we know about nutrition?
Do we really know what makes us healthy?
Lies, Damned Lies and Medical Science
Sugar: The Bitter Truth (Dr Lustig’s YouTube video on fructose)
Ending the War on Fat (Time Magazine article)
Grains, Our Brains and Depression
Hyperlipid – a veterinary anaesthetist and physiologist’s blog – the biochemistry behind some of my nutrition claims
10 common arguments against dairy consumption explored