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  • Why Fish Oil Fails: A Comprehensive 21st Century Lipids-Based Physiologic Analysis

    Why Fish Oil Fails: A Comprehensive 21st Century Lipids-Based Physiologic Analysis

    Counterpoint to ‘Why fish oil fails’

    B. S. Peskin
    Journal of Lipids
    Volume 2014 (2014), Article ID 495761, 15 pages

    http://dx.doi.org/10.1155/2014/495761

    Review Article

    Posted in Biochemistry and tagged , .

    2 Comments

    1. sorry just briefly scanned this article and alarmed as I have been giving my children supplements as they dont like fish- does that mean we can have a healthy diet without fish? They do like mussels and squid though

      • Mussels are a really good and sustainable source of omega-3 fats. And yes, it is easy to have a healthy diet without fish. Avoid/cut down on sugar, grains, and milk.

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