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  • Useful Links

    library of old books

    Interesting links (updated weekly)

    I sometimes miss spending days on end in libraries…

    The case for eating steak and cream (Economist science article)

    How intermittent fasting can help you live a longer and healthier life (Scientific American article)

    Old and new concepts of healthy eating

    Marathon running can scar the heart

    Ben Goldacre’s Bad Science

    BBC Horizon programme: The power of intermittent fasting

    British Medical Journal article: Saturated fat is not the major issue

    My reply to ‘Saturated fat is not the major issue’

    What if it’s all been a big fat lie?

    Can we trust anything we think we know about nutrition?

    Do we really know what makes us healthy?

    Lies, Damned Lies and Medical Science

    Sugar: The Bitter Truth (Dr Lustig’s YouTube video on fructose)

    Ending the War on Fat (Time Magazine article)

    Grains, Our Brains and Depression

    Hyperlipid – a veterinary anaesthetist and physiologist’s blog – the biochemistry behind some of my nutrition claims

    10 common arguments against dairy consumption explored

    Evolutionary Psychiatry: A Massachusset Psychiatrist’s Blog

    Posted in Health & Nutrition.

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